Remember to post your time and comments. Next week we focus on running....woohoo! Have a super weekend :)
Thursday, August 6, 2009
Week 6 weekend workout
Awesome workout tonight guys!! Make sure to get your workout in this weekend....do the week 5 video and try to beat your time from last week or if this is your first crack at it-perform each exercise with correct form and move through it without taking breaks.
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Weekend Workout took me 28 minutes, 32 seconds.
ReplyDeleteLaura