Summer Bootcamp is HERE - Weekend Workouts for You

With our 2010 Summer Bootcamp starting this week, I wanted to create easy access to fast, effective workouts that you can do in a short amount of time on the weekends. Staying consistent with your workouts is essential. So workout hard with us 2X during the week and once on your own on the weekends:

Week 1 Workout

Week 2 Workout

Week 3 & 4 Workout

Week 5 Workout

Week 6 Workout

Week 7 Workout

Week 8 Workout

Week 9 & 10 Workout